Yoga for Athletes, with Coach Laurie, is set to take place at Fenix for 3 weeks starting August 31st and running through September 14th on Sundays at 9AM. This unique yoga practice is tailored specifically for athletes across all disciplines.

Benefits of Yoga for Athletes include: enhanced stamina, enhanced balance, improved recovery time, increased lung capacity, amplified performance, restoration of tissues, increased muscle fx, increased ROM, improved sleep, better stress management.

Sign up in Wodify and join us for some rejuvenation and calm. Sessions are complimentary for Fenix Unlimited Members and just $15 per class for guests.